Monday, 4 November 2013

Self Assesment

As of right now in PE with my fitness level, I am happy with where I am at. I participate actively to the best of my abilities every class. I come prepared with the proper attire and I try to be motivational towards all of my peers. I show leadership skills by including others, organizing teams and by helping to move an activity along. I do a lot of physical activity inside and outside of school. I wish I would be able to join more sports like rugby or field hockey, but because of dance I'm not really allowed. I do not eat everything healthy when I am not at school, I have a huge sweet tooth which probably is not a good thing, but I do like eating healthy most of the time. I have a few long term goals with my fitness and one of them is achieving a six-pack by the end of this school year. I am almost there, but I just have to define it more. I would like to improve my endurance for long distance running. I hope I can achieve all of my goals and improve my overall healthy habits. 

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